Importance of Physiotherapy and Times When You Need It

The Importance of physiotherapy cannot be overlooked as it helps to overcome many injuries and medical conditions. Right from chronic pain to injuries, the mobility can be improved greatly by physiotherapy. Here are just a few reasons:

#1 A range of Motion – It will help to improve your reduced range of motion due to an injury. These conditions include stiff, painting or frozen shoulder and other body parts as well.

#2 Exercise – The therapeutic exercises practised as suggested by the physiotherapists will improve your bodily conditions and increase mobility.

#3 Neurological Disorders – If you have suffered a stroke or have Parkinson’s disease, physiotherapy will correct and improve the damage. It will compensate for gait deficits, weakness and mobility to restore functionality and eliminate further deterioration.

#4 Cardiopulmonary Conditions – If you suffer from any breathing issue that is affecting your day to day life the physiotherapy is the only way to restore normalcy through the guided exercises.

#5 Post-surgical care – If you are a cardiac patient and undergo surgery for it then physiotherapy will help you to regain your confidence and functionality.

Overall, physiotherapy helps in pain management whether it is chronic, surgical or due to an accident. It will improve the quality of your life and activity.

Physiotherapy

Offered in Different Settings

Before starting with the actual process of physiotherapy, the physiotherapist will evaluate the abnormality and anomaly in your physical function. Physiotherapy is provided in different places such as healthcare setting, outpatient offices, hospitals, private practices, rehab centres, clinics, nursing homes, schools, home health, sports and fitness settings, schools, occupational settings, offices, government agencies and even in research centres.

Ensures Complete Recovery

Physical therapy helps people of all ages with a wide range of conditions. The physical therapist will take care of all phases of healing. It will include initial diagnosis of the restorative as well as preventive stages of painful recovery. It can be a standalone option, or it may be provided in combination with other treatments. You may be even referred to a physical therapist by your doctor for a complete recovery.

What to Expect

There are a few things you can expect during your physiotherapy session. These are:

Physical exam and evaluation
Questions on your health history
Specific testing procedures
Evaluation of posture, flexibility and mobility
Tests for muscle and joint function and motion
Receive a clinical diagnosis and prognosis
Receive physical therapy and self-management recommendations
Proper aftercare plans for future goals
Easy exercises to do at home.

When You Need Physiotherapy

There are specific times when you will need physiotherapy and they are when you feel:

Constant pain even at a low level of intensity
When pain does not heal on its own
Severe pain for more than 3 days
Pain even after the inflammation stage has passed and
Something is different in your action and bodily condition since the injury.

Physiotherapy

Most people overlook and ignore pain not knowing that it may cause serious damage to the muscles and soft tissues in the future. Therefore, when you feel that something is not right then you must contact a physical therapist or a doctor immediately.

Watch for Specific Movement

You must seriously consider meeting a physical therapist when you feel a difference in your movement after the injury. If you are not sure then ask your family members or friends to spot any difference when you walk, bend or stretch.

Remember, pain can reproduce rapidly when you move in a specific and unusual manner. This means the injury has affected a specific part of your body that needs to be assessed immediately.